Live courses

Live meditation courses – online and in person

Easy meditation and self-hypnosis for everyday life

You may have been wanting to start meditating for a long time but are unsure how to begin.

Or you already meditate, yet find it difficult to maintain regular practice.

HypnoMed offers live meditation courses designed both for beginners taking their first steps and for experienced practitioners who wish to deepen and stabilise their practice.

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Current live courses

Red hearts, symbolic picture for online course, OSHO Heart Meditation

OSHO® Heart Meditation
Online course:
From € 70,- 

A different way of meeting inner suffering through a gentle transformation from inner turbulence to clarity and peace over nine guided meditation evenings.

Details
Course rrom, with yoga mats and pillows, buddha statue, big windows, meditation course

Healthy through meditation - 
in-person retreat in Mallorca:
From € 750,-

A four-day meditation retreat in a beautiful, colourful southern European setting, offering time to slow down, reconnect and deepen your meditation practice.

Details

References & testimonials - What participants say about the courses with Dr. Nidal Moughrabi

Erfahrungen & Bewertungen zu Dr. Nidal Moughrabi
Referenzen

“I want to send you many thanks. It has been a pleasant and interesting experience for me - your facilitation was very beautiful and I loved this interaction of your personalities.”


Elisabeth Schmidt, Vienna/Austria
(Meditation seminar online - together with Alina Radha Ionescu)

”I have already tried several course techniques and I am amazed. It is working very well in the surgical operation room. And during talks with patients I am thinking much more about what and how to say it.

I am also trying to focus on the patients’ breath, whenever a talk becomes heavy. This is calming and the talks become less heavy and exhausting.

Thank you for this, it was an enriching course."


Dr. med. Louise Reisner-Sènèlar, Wiesbaden/Germany
(Medical Hypnosis – Training for medical doctors)

“I am noticing that this course has opened some new doors … some even quite widely … but also has shown doors to me, which make me curious …

I am definitely looking forward to coming again!!!”


Dr. med. Eckhard Müller, Bernkastel-Kues/Germany
(Meditation seminar in Mallorca)

“Thanks again a lot for this excellently guided seminar.
For me these days - like the other previous two times - were another arrival in the "here and now".

You truly offered a very nice buffet of meditation techniques for us. I did not only taste each piece of it, I took most of it with me into my everyday life. ...

It was a very enriching seminar, providing support by these meditation techniques for the smaller and bigger stumbling blocks in life, so that one can face them in a relaxed way and learn how to manage them.”


Ulrike Golda, Vienna/Austria
(Meditation seminar in Mallorca)

“A beautiful course! We were supported lovingly and with lot of care by Radha and Nidal. They created a beautiful room, safe and respectful.

Now I have calmed down, I feel more harmony and at peace with myself. And I have more patience with me and others.”


Rotraud Parampara Capelle, Cologne/Germany
(Meditation seminar online - together with Alina Radha Ionescu)

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At a glance 

Live meditation courses offered online and in person, designed to support both beginners and experienced practitioners. The courses focus on accessible meditation and self-hypnosis practices that can be integrated into everyday life. Current formats include an online OSHO® Heart Meditation course and an in-person meditation retreat in Mallorca. Guided calmly and clearly by Dr. Nidal Moughrabi, physician, meditation trainer and hypnotherapist.

HypnoMed – Dr. Nidal Moughrabi

Physician & Coach
Personal development and life crisis management