Individual sessions

Individual sessions for personal development and life crisis management

Short-term intervention and long-term support through medical hypnosis coachingWhether the challenges you experience are emotional (anger, anxiety, sadness, addictive patterns) or physical (chronic symptoms or illness), sustainable healing requires a holistic perspective – addressing body, mind and subconscious processes.

In individual sessions, we start exactly where you are. By working with the subconscious, we gradually engage all three levels, allowing them to support each other. This can initiate a process in which physical regulation, mental clarity and emotional healing reinforce one another.

Short-term intervention –
targeted support for acute challenges

Short-term interventions are designed to support you during acute challenges. The following programs focus on specific topics and can be integrated into a broader coaching process:
“Life Crises Management", “Medical Hypnosis”, and the specific program “Weight Loss with Hypnosis”.

Long-term support – sustainable change through personal coaching

Also, if you become interested in a long-time support getting to know yourself and the roots of your topics deeper, I’ll be happy to become a guide for you: “Long-term support - 1:1 coaching”. Think of it as a deprogramming journey that helps you leave behind the unhealthy patterns in your life – a sort of “general cleaning” that prepares you for a fuller, more joyful, more creative, more full-of-love life.

The meetings currently take place mainly online.

Answers to frequently asked questions about hypnosis, coaching and meditation:

FAQ – Frequently Asked Questions

Available individual hypnosis programs

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1) Weight loss with hypnosis

Enough experience with Jojo? Diets are not suitable if you want to lose weight and maintain that weight loss. A more profound method is needed, that takes the subconscious into account to get you back to your natural physical awareness and sense of satiety.

Learn more

Metallventil mit entweichendem Dampf an einer Verschraubung.

2) Life crisis management

Do you feel overwhelmed by a change in your life circumstance?

a partner breaking up,
confronting illness or loss in the family,
unnecessary burden from the past becoming too heavy

… and you would like to restore a sense of peace and of resourcefulness, an ability to flow again (vs. being stuck) and enjoy life.

Learn more

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3) Medical Hypnosis

Take these sessions if you suffer from physical ailments like heart diseases, sleeping disorders, chronic pain, neurological diseases, irritable bowel syndrome.

In addition to the medical support you might be already getting, these sessions will get your subconscious (and by that, your mind and soul) working for you, resulting in a strong support for your healing.

Learn more

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4) Long-term support and personal development

Solving old patterns from the past does not only give you more freedom and relaxation but also an understanding of how to implement it in your life in general.

The energy which has been used to repress the causes for your old patterns is set free and easily can be used for creativity, for your work, for your partnership and for more joy in your life.

Learn more

Client testimonials from individual hypnosis sessions
with Dr. Nidal Moughrabi

The following testimonials are drawn from individual sessions addressing a range of personal topics.

Not all clients wish to make their individual concerns public. The feedback therefore primarily offers insight into my way of working, the therapeutic relationship, and the nature of the guidance provided.

Erfahrungen & Bewertungen zu Dr. Nidal Moughrabi

Referenzen

“If you are looking for a coach who really listens, works deeply and is fully committed, I can highly recommend Dr Nidal Moughrabi. Five out of five stars!

I came to him during a difficult period in my life when I was suffering from depression and panic attacks – his sessions were a real turning point for me. With his calm, empathetic manner, he helped me to recognise and resolve deep-seated patterns. Today, I have regained my zest for life and my panic attacks have almost disappeared. An exceptionally competent, trustworthy coach.”

Mario Klein, Kirn/Germany
(Individual sessions)

„The sessions were very valuable for me. Despite all his professionalism, Dr. Moughrabi always remained a very human, warm-hearted contact person, meeting me at equal level.

In this atmosphere, I was able to honestly face up to some things.

Yes, and: all-round service (availability, etc.) is of course also top, I always had the feeling that I was the only and most important client ;) . My warmest recommendation.“

Margarete Eyb, Vienna/Austria
(Individual sessions)

"A big thank you to Dr Moughrabi for his valuable and empathetic guidance! I was deeply impressed by his extraordinary empathy when listening to me.

In a phase of professional deadlock, he very quickly grasped what was really at stake. The ten-day personal homework assignment was particularly helpful, as it enabled me to understand myself better and consciously change my behaviour.

Today I go to work again with joy and ease."

Petra Powels-Böhm, Reichshof/Germany
(Individual sessions)

“Dr. Moughrabi is amaaaaazing.
I have tried hypnosis several times without success, but with Dr. Moughrabi's light-hearted way of facilitating, I could finally get involved.

Thanks to his questions and his excellent sense of how far one can go, I was able to get to the core of my problems, to recognize and resolve many issues.

I can't recommend him enough!”

Laurence Castiglioni, Vienna/Austria
(Individual sessions)

"I realised that deep down I am a very happy and joyful being. This realisation allowed me to discover and express my natural self, for what it really is.

I highly recommend working with Nidal, the work we have done together has meant the world to me and I truly cherish it.”

Aleksa Petrovic, Vienna/Austria
(Individual sessions)

“Whether live or on a recording his sessions are gentle yet effective, easy yet strong.

Setting aside his warm and friendly demeanor, Dr. Moughrabi is a remarkably competent and effective health consultant (Health consultant, administrator, spiritual guide - not sure how to categorize, but no matter what the description he is the real deal).

I cannot recommend him highly enough!”

Bruce Jivan Cohn, Chicago/USA
(Individual sessions)

“Last year I completed successfully a therapy with you. Since then I have enjoyed freedom from symptoms. Last week I dared to walk on a suspension bridge at a high altitude of 2300 meters. And HOORAY, I did it!

I am delighted and I would like to thank you again for your support with this topic.”

Christa Cater, Leoben/Austria
(Individual sessions)

Free Introductory Session

A 30-minute Zoom call to explore how I can help you and if we are a good fit.

Book your session

More details about the individual sessions

Our journey together starts with a free introductory session of 30 minutes. No commitment is necessary, just a genuine curiosity and interest in how this work can help you.
Working in packages of 5 sessions each have proven to provide freedom for the client on one hand and on the other hand also asking for a commitment to the work.
If booking one package doesn’t feel comfortable, please know that you also have the option to simply take one session and decide afterwards.
However, there are many factors which influence the duration of the work (the severity of the health issue, whether the person has done inner exploration before, his/her openness to this kind of work). Depending on these, I might suggest more or less sessions.
One session lasts approx. 75 minutes. Please be aware that health insurances don't pay anything at all for this. There is a discount available for students.
Session are currently mainly available as online session.
Different rules apply for long-term care.

Online hypnosis sessions – location independent

Thanks to the internet, sessions and meetings can nowadays easily take place online - and this from all over the world. The pandemic has clearly intensified this process.

Zoom, Skype or similar platforms are safe and stable solutions and easily offer a relaxed as well as concentrated session. In this case, both the client and the therapist have more flexibility when choosing a date and time and there is no need for you to travel to see me. The sense of a “direct” contact immediately sets in. I have been using it already for many years and I know how well it combines flexibility with effectiveness.

Scientific evidence for online psychotherapy and coaching

The results regarding efficiency of online-psychotherapy can easily be conveyed to online-coaching and online-consultations. Listed below are two recent examples.

Videoconferencing is an accessible and effective modality for therapy delivery.

Thomas N, McDonald C, de Boer K: Review of the current empirical literature on using videoconferencing to deliver individual psychotherapies to adults with mental health problems
Psychology and Psychotherapy 2021; 94(3)

We did not detect any notable differences between the intervention and control groups in terms of other effectiveness outcomes.

Tönnies J, Hartmann M, Wensing M: Mental Health Specialist Video Consultations Versus Treatment-as-Usual for Patients With Depression or Anxiety Disorders in Primary Care: Randomized Controlled Feasibility Trial
Journal of Medical Internet Research - Mental Health 2021; 8(3)

Online hypnosis – does it work?

In this short video, Dr. Nidal Moughrabi explains why online hypnosis is not only effective, but for many people even easier and more accessible than in-person sessions.

At a glance

Dr. Nidal Moughrabi offers individual medical hypnosis sessions for personal development and life crisis management. His work combines short-term interventions for acute challenges with long-term support for deeper transformation. The approach integrates subconscious work, medical insight and mindful self-awareness, with sessions conducted mainly online.